Meat, fish and eggs · international · Verified
Calories in Quail, raw
778kcalper 1 unit (yield from 1 lb ready-to cook quai (405 g)
About 173 minutes of brisk walking.
| Per 1 unit (yield from 1 lb ready-to cook quai | Per 100 g | |
|---|---|---|
| Calories | 778 kcal | 192 kcal |
| Protein | 80 g | 19.6 g |
| Carbohydrates | 0 g | 0 g |
| Fat | 49 g | 12.1 g |
| Fibre | 0 g | 0 g |
Source: USDA FoodData Central. Portion sizes reflect how the dish is usually served in Bahrain.