Fruit and vegetables · international · Verified
Calories in Pumpkin, canned
83kcalper 1 cup (245 g)
About 18 minutes of brisk walking.
| Per 1 cup | Per 100 g | |
|---|---|---|
| Calories | 83 kcal | 34 kcal |
| Protein | 3 g | 1.1 g |
| Carbohydrates | 20 g | 8.1 g |
| Fat | 1 g | 0.3 g |
| Fibre | 7 g | 2.9 g |
| Sugar | 8 g | 3.3 g |
Source: USDA FoodData Central. Portion sizes reflect how the dish is usually served in Bahrain.