Breads · international · Verified
Calories in Puff pastry, frozen, ready-to-bake
259kcalper 1 shell (47 g)
About 58 minutes of brisk walking.
| Per 1 shell | Per 100 g | |
|---|---|---|
| Calories | 259 kcal | 551 kcal |
| Protein | 3 g | 7.3 g |
| Carbohydrates | 21 g | 45.1 g |
| Fat | 18 g | 38.1 g |
| Fibre | 1 g | 1.5 g |
| Sugar | 0 g | 0.7 g |
Source: USDA FoodData Central. Portion sizes reflect how the dish is usually served in Bahrain.