Food · international · Verified
Calories in Prickly pears, raw (Northern Plains Indians)
8kcalper 1 pad peeled (19 g)
About 2 minutes of brisk walking.
| Per 1 pad peeled | Per 100 g | |
|---|---|---|
| Calories | 8 kcal | 42 kcal |
| Protein | 0 g | 0.1 g |
| Carbohydrates | 2 g | 10.2 g |
| Fat | 0 g | 0.1 g |
| Fibre | 1 g | 5.3 g |
| Sugar | 0 g | 1 g |
Source: USDA FoodData Central. Portion sizes reflect how the dish is usually served in Bahrain.