Fruit and vegetables · international · Verified
Calories in Prickly pears, raw
61kcalper 1 cup (149 g)
About 14 minutes of brisk walking.
| Per 1 cup | Per 100 g | |
|---|---|---|
| Calories | 61 kcal | 41 kcal |
| Protein | 1 g | 0.7 g |
| Carbohydrates | 14 g | 9.6 g |
| Fat | 1 g | 0.5 g |
| Fibre | 5 g | 3.6 g |
Source: USDA FoodData Central. Portion sizes reflect how the dish is usually served in Bahrain.