Fruit and vegetables · international · Verified
Calories in Potatoes, russet, flesh and skin, raw
59kcalper 0.5 cup, diced (75 g)
About 13 minutes of brisk walking.
| Per 0.5 cup, diced | Per 100 g | |
|---|---|---|
| Calories | 59 kcal | 79 kcal |
| Protein | 2 g | 2.1 g |
| Carbohydrates | 14 g | 18.1 g |
| Fat | 0 g | 0.1 g |
| Fibre | 1 g | 1.3 g |
| Sugar | 0 g | 0.6 g |
Source: USDA FoodData Central. Portion sizes reflect how the dish is usually served in Bahrain.