Fruit and vegetables · international · Verified
Calories in Potatoes, red, flesh and skin, raw
53kcalper 0.5 cup, diced (75 g)
About 12 minutes of brisk walking.
| Per 0.5 cup, diced | Per 100 g | |
|---|---|---|
| Calories | 53 kcal | 70 kcal |
| Protein | 1 g | 1.9 g |
| Carbohydrates | 12 g | 15.9 g |
| Fat | 0 g | 0.1 g |
| Fibre | 1 g | 1.7 g |
| Sugar | 1 g | 1.3 g |
Source: USDA FoodData Central. Portion sizes reflect how the dish is usually served in Bahrain.