Fruit and vegetables · international · Verified
Calories in Potatoes, raw, skin
22kcalper 1 skin (38 g)
About 5 minutes of brisk walking.
| Per 1 skin | Per 100 g | |
|---|---|---|
| Calories | 22 kcal | 58 kcal |
| Protein | 1 g | 2.6 g |
| Carbohydrates | 5 g | 12.4 g |
| Fat | 0 g | 0.1 g |
| Fibre | 1 g | 2.5 g |
Source: USDA FoodData Central. Portion sizes reflect how the dish is usually served in Bahrain.