Fruit and vegetables · international · Verified
Calories in Potatoes, mashed, home-prepared, whole milk added
174kcalper 1 cup (210 g)
About 39 minutes of brisk walking.
| Per 1 cup | Per 100 g | |
|---|---|---|
| Calories | 174 kcal | 83 kcal |
| Protein | 4 g | 1.9 g |
| Carbohydrates | 37 g | 17.6 g |
| Fat | 1 g | 0.6 g |
| Fibre | 3 g | 1.5 g |
| Sugar | 3 g | 1.5 g |
Source: USDA FoodData Central. Portion sizes reflect how the dish is usually served in Bahrain.