Fruit and vegetables · international · Verified
Calories in Potatoes, mashed, dehydrated, granules without milk
744kcalper 1 cup (200 g)
About 165 minutes of brisk walking.
| Per 1 cup | Per 100 g | |
|---|---|---|
| Calories | 744 kcal | 372 kcal |
| Protein | 16 g | 8.2 g |
| Carbohydrates | 171 g | 85.5 g |
| Fat | 1 g | 0.5 g |
| Fibre | 14 g | 7.1 g |
| Sugar | 7 g | 3.5 g |
Source: USDA FoodData Central. Portion sizes reflect how the dish is usually served in Bahrain.