Fruit and vegetables · international · Verified
Calories in Potatoes, mashed, dehydrated, granules with milk
714kcalper 1 cup (200 g)
About 159 minutes of brisk walking.
| Per 1 cup | Per 100 g | |
|---|---|---|
| Calories | 714 kcal | 357 kcal |
| Protein | 22 g | 10.9 g |
| Carbohydrates | 155 g | 77.7 g |
| Fat | 2 g | 1.1 g |
| Fibre | 13 g | 6.6 g |
| Sugar | 7 g | 3.4 g |
Source: USDA FoodData Central. Portion sizes reflect how the dish is usually served in Bahrain.