Fruit and vegetables · international · Verified
Calories in Pokeberry shoots, (poke), raw
37kcalper 1 cup (160 g)
About 8 minutes of brisk walking.
| Per 1 cup | Per 100 g | |
|---|---|---|
| Calories | 37 kcal | 23 kcal |
| Protein | 4 g | 2.6 g |
| Carbohydrates | 6 g | 3.7 g |
| Fat | 1 g | 0.4 g |
| Fibre | 3 g | 1.7 g |
Source: USDA FoodData Central. Portion sizes reflect how the dish is usually served in Bahrain.