Fruit and vegetables · international · Verified
Calories in Poi
269kcalper 1 cup (240 g)
About 60 minutes of brisk walking.
| Per 1 cup | Per 100 g | |
|---|---|---|
| Calories | 269 kcal | 112 kcal |
| Protein | 1 g | 0.4 g |
| Carbohydrates | 65 g | 27.2 g |
| Fat | 0 g | 0.1 g |
| Fibre | 1 g | 0.4 g |
| Sugar | 1 g | 0.4 g |
Source: USDA FoodData Central. Portion sizes reflect how the dish is usually served in Bahrain.