Fruit and vegetables · international · Verified
Calories in Plums, dried (prunes), stewed, with added sugar
308kcalper 1 cup, pitted (248 g)
About 68 minutes of brisk walking.
| Per 1 cup, pitted | Per 100 g | |
|---|---|---|
| Calories | 308 kcal | 124 kcal |
| Protein | 3 g | 1.1 g |
| Carbohydrates | 82 g | 32.9 g |
| Fat | 1 g | 0.2 g |
| Fibre | 9 g | 3.8 g |
Source: USDA FoodData Central. Portion sizes reflect how the dish is usually served in Bahrain.