Fruit and vegetables · international · Verified
Calories in Plums, canned, purple, heavy syrup pack
230kcalper 1 cup, pitted (258 g)
About 51 minutes of brisk walking.
| Per 1 cup, pitted | Per 100 g | |
|---|---|---|
| Calories | 230 kcal | 89 kcal |
| Protein | 1 g | 0.4 g |
| Carbohydrates | 60 g | 23.2 g |
| Fat | 0 g | 0.1 g |
| Fibre | 2 g | 0.9 g |
| Sugar | 58 g | 22.3 g |
Source: USDA FoodData Central. Portion sizes reflect how the dish is usually served in Bahrain.