Fruit and vegetables · international · Verified
Calories in Plums, canned, purple, extra heavy syrup pack
264kcalper 1 cup, pitted (261 g)
About 59 minutes of brisk walking.
| Per 1 cup, pitted | Per 100 g | |
|---|---|---|
| Calories | 264 kcal | 101 kcal |
| Protein | 1 g | 0.4 g |
| Carbohydrates | 69 g | 26.3 g |
| Fat | 0 g | 0.1 g |
| Fibre | 3 g | 1 g |
Source: USDA FoodData Central. Portion sizes reflect how the dish is usually served in Bahrain.