Fruit and vegetables · international · Verified
Calories in Plantains, yellow, raw
181kcalper 1 cup, sliced (148 g)
About 40 minutes of brisk walking.
| Per 1 cup, sliced | Per 100 g | |
|---|---|---|
| Calories | 181 kcal | 122 kcal |
| Protein | 2 g | 1.3 g |
| Carbohydrates | 47 g | 31.9 g |
| Fat | 1 g | 0.4 g |
| Fibre | 3 g | 1.7 g |
| Sugar | 26 g | 17.5 g |
Source: USDA FoodData Central. Portion sizes reflect how the dish is usually served in Bahrain.