Fruit and vegetables · international · Verified
Calories in Plantains, yellow, baked
215kcalper 1 cup (139 g)
About 48 minutes of brisk walking.
| Per 1 cup | Per 100 g | |
|---|---|---|
| Calories | 215 kcal | 155 kcal |
| Protein | 2 g | 1.5 g |
| Carbohydrates | 58 g | 41.4 g |
| Fat | 0 g | 0.2 g |
| Fibre | 3 g | 2.2 g |
| Sugar | 30 g | 21.3 g |
Source: USDA FoodData Central. Portion sizes reflect how the dish is usually served in Bahrain.