Fruit and vegetables · international · Verified
Calories in Plantains, green, raw
406kcalper 1 plantain (267 g)
About 90 minutes of brisk walking.
| Per 1 plantain | Per 100 g | |
|---|---|---|
| Calories | 406 kcal | 152 kcal |
| Protein | 3 g | 1.3 g |
| Carbohydrates | 98 g | 36.7 g |
| Fat | 0 g | 0.1 g |
| Fibre | 6 g | 2.2 g |
| Sugar | 6 g | 2.3 g |
Source: USDA FoodData Central. Portion sizes reflect how the dish is usually served in Bahrain.