Fruit and vegetables · international · Verified
Calories in Pineapple, raw, traditional varieties
74kcalper 1 cup, chunks (165 g)
About 16 minutes of brisk walking.
| Per 1 cup, chunks | Per 100 g | |
|---|---|---|
| Calories | 74 kcal | 45 kcal |
| Protein | 1 g | 0.6 g |
| Carbohydrates | 20 g | 11.8 g |
| Fat | 0 g | 0.1 g |
| Sugar | 14 g | 8.3 g |
Source: USDA FoodData Central. Portion sizes reflect how the dish is usually served in Bahrain.