Fruit and vegetables · international · Verified
Calories in Pineapple, canned, extra heavy syrup pack, solids and liquids
216kcalper 1 cup, crushed, sliced, or chunks (260 g)
About 48 minutes of brisk walking.
| Per 1 cup, crushed, sliced, or chunks | Per 100 g | |
|---|---|---|
| Calories | 216 kcal | 83 kcal |
| Protein | 1 g | 0.3 g |
| Carbohydrates | 56 g | 21.5 g |
| Fat | 0 g | 0.1 g |
| Fibre | 2 g | 0.8 g |
Source: USDA FoodData Central. Portion sizes reflect how the dish is usually served in Bahrain.