Breads · international · Verified
Calories in Phyllo dough
57kcalper 1 sheet dough (19 g)
About 13 minutes of brisk walking.
| Per 1 sheet dough | Per 100 g | |
|---|---|---|
| Calories | 57 kcal | 299 kcal |
| Protein | 1 g | 7.1 g |
| Carbohydrates | 10 g | 52.6 g |
| Fat | 1 g | 6 g |
| Fibre | 0 g | 1.9 g |
| Sugar | 0 g | 0.2 g |
Source: USDA FoodData Central. Portion sizes reflect how the dish is usually served in Bahrain.