Fruit and vegetables · international · Verified
Calories in Pears, canned, light syrup pack, solids and liquids
143kcalper 1 cup, halves (251 g)
About 32 minutes of brisk walking.
| Per 1 cup, halves | Per 100 g | |
|---|---|---|
| Calories | 143 kcal | 57 kcal |
| Protein | 0 g | 0.2 g |
| Carbohydrates | 38 g | 15.2 g |
| Fat | 0 g | 0 g |
| Fibre | 4 g | 1.6 g |
| Sugar | 30 g | 12.1 g |
Source: USDA FoodData Central. Portion sizes reflect how the dish is usually served in Bahrain.