Fruit and vegetables · international · Verified
Calories in Pears, canned, heavy syrup pack, solids and liquids
197kcalper 1 cup (266 g)
About 44 minutes of brisk walking.
| Per 1 cup | Per 100 g | |
|---|---|---|
| Calories | 197 kcal | 74 kcal |
| Protein | 1 g | 0.2 g |
| Carbohydrates | 51 g | 19.2 g |
| Fat | 0 g | 0.1 g |
| Fibre | 4 g | 1.6 g |
| Sugar | 40 g | 15.2 g |
Source: USDA FoodData Central. Portion sizes reflect how the dish is usually served in Bahrain.