Fruit and vegetables · international · Verified
Calories in Pears, canned, extra heavy syrup pack, solids and liquids
258kcalper 1 cup, halves (266 g)
About 57 minutes of brisk walking.
| Per 1 cup, halves | Per 100 g | |
|---|---|---|
| Calories | 258 kcal | 97 kcal |
| Protein | 1 g | 0.2 g |
| Carbohydrates | 67 g | 25.3 g |
| Fat | 0 g | 0.1 g |
| Fibre | 4 g | 1.6 g |
Source: USDA FoodData Central. Portion sizes reflect how the dish is usually served in Bahrain.