Grains and legumes · international · Verified
Calories in Peanut spread, reduced sugar
202kcalper 2 tbsp (31 g)
About 45 minutes of brisk walking.
| Per 2 tbsp | Per 100 g | |
|---|---|---|
| Calories | 202 kcal | 650 kcal |
| Protein | 8 g | 24.8 g |
| Carbohydrates | 4 g | 14.2 g |
| Fat | 17 g | 54.9 g |
| Fibre | 2 g | 7.8 g |
| Sugar | 2 g | 6.4 g |
Source: USDA FoodData Central. Portion sizes reflect how the dish is usually served in Bahrain.