Grains and legumes · international · Verified
Calories in Peanut butter, smooth, vitamin and mineral fortified
189kcalper 2 tbsp (32 g)
About 42 minutes of brisk walking.
| Per 2 tbsp | Per 100 g | |
|---|---|---|
| Calories | 189 kcal | 591 kcal |
| Protein | 8 g | 25.7 g |
| Carbohydrates | 6 g | 18.8 g |
| Fat | 16 g | 50.8 g |
| Fibre | 2 g | 5.6 g |
| Sugar | 3 g | 10.5 g |
Source: USDA FoodData Central. Portion sizes reflect how the dish is usually served in Bahrain.