Grains and legumes · international · Verified
Calories in Pasta, whole-wheat, dry
320kcalper 1 cup spaghetti (91 g)
About 71 minutes of brisk walking.
| Per 1 cup spaghetti | Per 100 g | |
|---|---|---|
| Calories | 320 kcal | 352 kcal |
| Protein | 13 g | 13.9 g |
| Carbohydrates | 67 g | 73.4 g |
| Fat | 3 g | 2.9 g |
| Fibre | 8 g | 9.2 g |
| Sugar | 2 g | 2.7 g |
Source: USDA FoodData Central. Portion sizes reflect how the dish is usually served in Bahrain.