Grains and legumes · international · Verified
Calories in Pasta, whole grain, 51% whole wheat, remaining semolina
184kcalper 1 cup spaghetti not packed (116 g)
About 41 minutes of brisk walking.
| Per 1 cup spaghetti not packed | Per 100 g | |
|---|---|---|
| Calories | 184 kcal | 159 kcal |
| Protein | 7 g | 5.8 g |
| Carbohydrates | 37 g | 31.5 g |
| Fat | 2 g | 1.5 g |
| Fibre | 5 g | 4.6 g |
| Sugar | 1 g | 0.9 g |
Source: USDA FoodData Central. Portion sizes reflect how the dish is usually served in Bahrain.