Dairy · international · Verified
Calories in Parmesan cheese topping, fat free
19kcalper 1 tablespoon (5 g)
About 4 minutes of brisk walking.
| Per 1 tablespoon | Per 100 g | |
|---|---|---|
| Calories | 19 kcal | 370 kcal |
| Protein | 2 g | 40 g |
| Carbohydrates | 2 g | 40 g |
| Fat | 0 g | 5 g |
| Fibre | 0 g | 0 g |
| Sugar | 0 g | 1.5 g |
Source: USDA FoodData Central. Portion sizes reflect how the dish is usually served in Bahrain.