Breads · international · Verified
Calories in Pancakes, whole wheat, dry mix, incomplete
133kcalper 0.25 cup mix 1 serving (38 g)
About 30 minutes of brisk walking.
| Per 0.25 cup mix 1 serving | Per 100 g | |
|---|---|---|
| Calories | 133 kcal | 350 kcal |
| Protein | 4 g | 10.5 g |
| Carbohydrates | 28 g | 74.1 g |
| Fat | 1 g | 1.3 g |
| Fibre | 3 g | 7.9 g |
| Sugar | 4 g | 10.5 g |
Source: USDA FoodData Central. Portion sizes reflect how the dish is usually served in Bahrain.