Breads · international · Verified
Calories in Pancakes plain, frozen, ready-to-heat (includes buttermilk)
96kcalper 1 pancake (41 g)
About 21 minutes of brisk walking.
| Per 1 pancake | Per 100 g | |
|---|---|---|
| Calories | 96 kcal | 233 kcal |
| Protein | 2 g | 5.2 g |
| Carbohydrates | 15 g | 37.8 g |
| Fat | 3 g | 6.8 g |
| Fibre | 0 g | 1 g |
| Sugar | 3 g | 8.3 g |
Source: USDA FoodData Central. Portion sizes reflect how the dish is usually served in Bahrain.