Meat, fish and eggs · international · Verified
Calories in Ostrich round, raw
525kcalper 1 lb (453 g)
About 117 minutes of brisk walking.
| Per 1 lb | Per 100 g | |
|---|---|---|
| Calories | 525 kcal | 116 kcal |
| Protein | 100 g | 22 g |
| Carbohydrates | 0 g | 0 g |
| Fat | 11 g | 2.4 g |
| Fibre | 0 g | 0 g |
| Sugar | 0 g | 0 g |
Source: USDA FoodData Central. Portion sizes reflect how the dish is usually served in Bahrain.