Meat, fish and eggs · international · Verified
Calories in Ostrich, inside strip, cooked
164kcalper 100 g
About 36 minutes of brisk walking.
| Per 100 g | Per 100 g | |
|---|---|---|
| Calories | 164 kcal | 164 kcal |
| Protein | 29 g | 29.4 g |
| Carbohydrates | 0 g | 0 g |
| Fat | 4 g | 4.3 g |
| Fibre | 0 g | 0 g |
| Sugar | 0 g | 0 g |
Source: USDA FoodData Central. Portion sizes reflect how the dish is usually served in Bahrain.