Meat, fish and eggs · international · Verified
Calories in Ostrich, inside leg, raw
111kcalper 100 g
About 25 minutes of brisk walking.
| Per 100 g | Per 100 g | |
|---|---|---|
| Calories | 111 kcal | 111 kcal |
| Protein | 22 g | 22.4 g |
| Carbohydrates | 0 g | 0 g |
| Fat | 2 g | 1.7 g |
| Fibre | 0 g | 0 g |
| Sugar | 0 g | 0 g |
Source: USDA FoodData Central. Portion sizes reflect how the dish is usually served in Bahrain.