Fruit and vegetables · international · Verified
Calories in Oranges, raw, navels
81kcalper 1 cup sections, without membranes (165 g)
About 18 minutes of brisk walking.
| Per 1 cup sections, without membranes | Per 100 g | |
|---|---|---|
| Calories | 81 kcal | 49 kcal |
| Protein | 2 g | 0.9 g |
| Carbohydrates | 21 g | 12.5 g |
| Fat | 0 g | 0.2 g |
| Fibre | 4 g | 2.2 g |
| Sugar | 14 g | 8.5 g |
Source: USDA FoodData Central. Portion sizes reflect how the dish is usually served in Bahrain.