Fruit and vegetables · international · Verified
Calories in Onions, raw
64kcalper 1 cup, chopped (160 g)
About 14 minutes of brisk walking.
| Per 1 cup, chopped | Per 100 g | |
|---|---|---|
| Calories | 64 kcal | 40 kcal |
| Protein | 2 g | 1.1 g |
| Carbohydrates | 15 g | 9.3 g |
| Fat | 0 g | 0.1 g |
| Fibre | 3 g | 1.7 g |
| Sugar | 7 g | 4.2 g |
Source: USDA FoodData Central. Portion sizes reflect how the dish is usually served in Bahrain.