Fruit and vegetables · international · Verified
Calories in Onions, frozen, whole, cooked
59kcalper 1 cup (210 g)
About 13 minutes of brisk walking.
| Per 1 cup | Per 100 g | |
|---|---|---|
| Calories | 59 kcal | 28 kcal |
| Protein | 1 g | 0.7 g |
| Carbohydrates | 14 g | 6.7 g |
| Fat | 0 g | 0.1 g |
| Fibre | 3 g | 1.4 g |
| Sugar | 6 g | 2.9 g |
Source: USDA FoodData Central. Portion sizes reflect how the dish is usually served in Bahrain.