Fruit and vegetables · international · Verified
Calories in Okra, frozen, cooked, boiled
27kcalper 0.5 cup slices (92 g)
About 6 minutes of brisk walking.
| Per 0.5 cup slices | Per 100 g | |
|---|---|---|
| Calories | 27 kcal | 29 kcal |
| Protein | 1 g | 1.6 g |
| Carbohydrates | 6 g | 6.4 g |
| Fat | 0 g | 0.2 g |
| Fibre | 2 g | 2.1 g |
| Sugar | 3 g | 2.9 g |
Source: USDA FoodData Central. Portion sizes reflect how the dish is usually served in Bahrain.