Snacks · international · Verified
Calories in Nuts, hazelnuts or filberts
722kcalper 1 cup, chopped (115 g)
About 160 minutes of brisk walking.
| Per 1 cup, chopped | Per 100 g | |
|---|---|---|
| Calories | 722 kcal | 628 kcal |
| Protein | 17 g | 15 g |
| Carbohydrates | 19 g | 16.7 g |
| Fat | 70 g | 60.8 g |
| Fibre | 11 g | 9.7 g |
| Sugar | 5 g | 4.3 g |
Source: USDA FoodData Central. Portion sizes reflect how the dish is usually served in Bahrain.