Snacks · international · Verified
Calories in Nuts, coconut meat, dried (desiccated), sweetened
388kcalper 1 cup (85 g)
About 86 minutes of brisk walking.
| Per 1 cup | Per 100 g | |
|---|---|---|
| Calories | 388 kcal | 456 kcal |
| Protein | 3 g | 3.1 g |
| Carbohydrates | 44 g | 51.9 g |
| Fat | 24 g | 28 g |
| Fibre | 8 g | 9.9 g |
| Sugar | 31 g | 36.8 g |
Source: USDA FoodData Central. Portion sizes reflect how the dish is usually served in Bahrain.