Snacks · international · Verified
Calories in Nuts, coconut meat, dried (desiccated), sweetened
341kcalper 1 cup (77 g)
About 76 minutes of brisk walking.
| Per 1 cup | Per 100 g | |
|---|---|---|
| Calories | 341 kcal | 443 kcal |
| Protein | 3 g | 3.4 g |
| Carbohydrates | 32 g | 40.9 g |
| Fat | 24 g | 31.7 g |
| Fibre | 3 g | 4.5 g |
Source: USDA FoodData Central. Portion sizes reflect how the dish is usually served in Bahrain.