Snacks · international · Verified
Calories in Nuts, almonds, blanched
856kcalper 1 cup whole kernels (145 g)
About 190 minutes of brisk walking.
| Per 1 cup whole kernels | Per 100 g | |
|---|---|---|
| Calories | 856 kcal | 590 kcal |
| Protein | 31 g | 21.4 g |
| Carbohydrates | 27 g | 18.7 g |
| Fat | 76 g | 52.5 g |
| Fibre | 14 g | 9.9 g |
| Sugar | 7 g | 4.6 g |
Source: USDA FoodData Central. Portion sizes reflect how the dish is usually served in Bahrain.