Snacks · international · Verified
Calories in Nuts, almonds
828kcalper 1 cup, whole (143 g)
About 184 minutes of brisk walking.
| Per 1 cup, whole | Per 100 g | |
|---|---|---|
| Calories | 828 kcal | 579 kcal |
| Protein | 30 g | 21.2 g |
| Carbohydrates | 31 g | 21.6 g |
| Fat | 71 g | 49.9 g |
| Fibre | 18 g | 12.5 g |
| Sugar | 6 g | 4.4 g |
Source: USDA FoodData Central. Portion sizes reflect how the dish is usually served in Bahrain.