Grains and legumes · international · Verified
Calories in Natto
369kcalper 1 cup (175 g)
About 82 minutes of brisk walking.
| Per 1 cup | Per 100 g | |
|---|---|---|
| Calories | 369 kcal | 211 kcal |
| Protein | 34 g | 19.4 g |
| Carbohydrates | 22 g | 12.7 g |
| Fat | 19 g | 11 g |
| Fibre | 9 g | 5.4 g |
| Sugar | 9 g | 4.9 g |
Source: USDA FoodData Central. Portion sizes reflect how the dish is usually served in Bahrain.