Fruit and vegetables · international · Verified
Calories in Mulberries, raw
60kcalper 1 cup (140 g)
About 13 minutes of brisk walking.
| Per 1 cup | Per 100 g | |
|---|---|---|
| Calories | 60 kcal | 43 kcal |
| Protein | 2 g | 1.4 g |
| Carbohydrates | 14 g | 9.8 g |
| Fat | 1 g | 0.4 g |
| Fibre | 2 g | 1.7 g |
| Sugar | 11 g | 8.1 g |
Source: USDA FoodData Central. Portion sizes reflect how the dish is usually served in Bahrain.