Breads · international · Verified
Calories in Muffins, English, whole-wheat
134kcalper 1 muffin (66 g)
About 30 minutes of brisk walking.
| Per 1 muffin | Per 100 g | |
|---|---|---|
| Calories | 134 kcal | 203 kcal |
| Protein | 6 g | 8.8 g |
| Carbohydrates | 27 g | 40.4 g |
| Fat | 1 g | 2.1 g |
| Fibre | 4 g | 6.7 g |
| Sugar | 5 g | 8.1 g |
Source: USDA FoodData Central. Portion sizes reflect how the dish is usually served in Bahrain.