Packaged · international · Verified
Calories in Millet, puffed
74kcalper 1 cup (21 g)
About 16 minutes of brisk walking.
| Per 1 cup | Per 100 g | |
|---|---|---|
| Calories | 74 kcal | 354 kcal |
| Protein | 3 g | 13 g |
| Carbohydrates | 17 g | 80 g |
| Fat | 1 g | 3.4 g |
| Fibre | 1 g | 2.7 g |
| Sugar | 0 g | 0.6 g |
Source: USDA FoodData Central. Portion sizes reflect how the dish is usually served in Bahrain.