Grains and legumes · international · Verified
Calories in Millet flour
455kcalper 1 cup (119 g)
About 101 minutes of brisk walking.
| Per 1 cup | Per 100 g | |
|---|---|---|
| Calories | 455 kcal | 382 kcal |
| Protein | 13 g | 10.8 g |
| Carbohydrates | 89 g | 75.1 g |
| Fat | 5 g | 4.3 g |
| Fibre | 4 g | 3.5 g |
| Sugar | 2 g | 1.7 g |
Source: USDA FoodData Central. Portion sizes reflect how the dish is usually served in Bahrain.