Grains and legumes · international · Verified
Calories in Millet, cooked
207kcalper 1 cup (174 g)
About 46 minutes of brisk walking.
| Per 1 cup | Per 100 g | |
|---|---|---|
| Calories | 207 kcal | 119 kcal |
| Protein | 6 g | 3.5 g |
| Carbohydrates | 41 g | 23.7 g |
| Fat | 2 g | 1 g |
| Fibre | 2 g | 1.3 g |
| Sugar | 0 g | 0.1 g |
Source: USDA FoodData Central. Portion sizes reflect how the dish is usually served in Bahrain.